Weigh In record (no journal entry) for 24 February 2022
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166.2 lb
Lost so far: 9.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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618 kcal
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Fat: 19.87g | Prot: 37.23g | Carb: 72.19g.
Breakfast: Marmelade, Milbona Quark 20%, Milchkaffee, Mischkornbrot. Snacks/Other: Milchkaffee, Ehrmann Frische Quarkcreme 20%, Kölln Haferflocken. more...
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steady weight
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Judda57's weight history
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