Judda57's Journal, 24 February 2022

Weigh In record (no journal entry) for 24 February 2022
166.2 lb Lost so far: 9.0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2022:
618 kcal Fat: 19.87g | Prot: 37.23g | Carb: 72.19g.   Breakfast: Marmelade, Milbona Quark 20%, Milchkaffee, Mischkornbrot. Snacks/Other: Milchkaffee, Ehrmann Frische Quarkcreme 20%, Kölln Haferflocken. more...
2929 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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