Weigh In record (no journal entry) for 24 February 2022
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187.0 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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617 kcal
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Fat: 40.28g | Prot: 15.28g | Carb: 42.94g.
Breakfast: Woolworths Banana, Pecans. Lunch: Nando's The Grande Salad (Chicken). more...
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gaining 0.5 lb a week
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Robyn016's weight history
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