Weigh In record (no journal entry) for 23 February 2022
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142.2 lb
Lost so far: 17.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2022:
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134 kcal
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Fat: 4.20g | Prot: 8.40g | Carb: 15.60g.
Breakfast: Савушкин Продукт Крем Творожно-Йогуртный Мак-Изюм-Бисквит. more...
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losing 1.5 lb a week
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alinkakam's weight history
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