|
Mein Start
|
211.6 lb
Lost so far: 0 lb.
Still to go: 211.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2022:
|
1657 kcal
|
Fat: 90.27g | Prot: 70.61g | Carb: 137.50g.
Breakfast: Kaffee. Lunch: Bratkartoffeln, Rapsöl, Rührei, Burgerme Griechischer Salat. Dinner: Griechischer Salat, Pochiertes Ei, Maggi Hochzeitssuppe. Snacks/Other: Kaffee mit Milch, Kölln Haferflocken (40g), Zentis Pflaumenmus, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lebe_Liebe_Lache's weight history
|