😭😭😭😭😭😭
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188.1 lb
Lost so far: 4.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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771 kcal
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Fat: 39.25g | Prot: 44.14g | Carb: 58.49g.
Breakfast: Kaffee mit Milch. Dinner: Semmel, Soljanka. Snacks/Other: Dickmann's Schokokuss. more...
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gaining 13.9 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Das geht auch wieder runter !! Direkt dagegen wirken ! 💪👍
20 Feb 22 by member: Jule Go !
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20 Feb 22 by member: Seni_69
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