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MenthePip
Journal
19 Feb 22
MenthePip's Journal, 19 February 2022
MenthePip's Profile
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Weigh In record (no journal entry) for 19 February 2022
138.9 lb
Lost so far:
11.0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2022:
1100 kcal
Fat: 42.61g | Prot: 49.73g | Carb: 112.12g.
Breakfast:
D'aucy Sonnenmais, D'aucy Kidneybohnen Dampfgegart, De Nigris Natur Apfelessigspezialität mit Honig.
Snacks/Other:
ültje Linsen Crackets Oriental.
more...
2064 kcal
Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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