Vampy696's Journal, 18 February 2022

155.6 lb Lost so far: 126.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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776 kcal

Fat: 13.32g | Prot: 62.74g | Carb: 69.25g.   Breakfast: Philadelphia Cottage Cheese, Natreen Pflaumenmus, Wasa Roggen Dünn. Lunch: Milbona Bio Joghurt Griechischer Art Pur 0,2% , Alpro Barista Hafer , Alpha Foods Kollagen. Dinner: Fischer Stolz Ofenlachs Pfeffer Knoblauch, Almare Garnelen Knoblauch-Chili, Fischer Stolz Kabeljaurückenfilet. Snacks/Other: Porn Star Martini. more...

663 kcal

Activities & Exercise: physiofit / Meditation - 1 hour and 50 minutes, Samsung Health - 22 hours and 10 minutes. more...