Seni_69's Journal, 18 February 2022

Es wird langsam 😍😍
185.2 lb Lost so far: 7.7 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2022:
1635 kcal Fat: 51.57g | Prot: 57.67g | Carb: 226.98g.   Breakfast: Kaffee mit Milch. Lunch: Milfina Milch 1,5% Fett, Vitalis Knusper Schoko-Banane. Dinner: Crazy Wolf Strong Cola, Le Crobag Chef-Salat, Cucina Pizzabrot. more...
losing 6.2 lb a week

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