Weigh In record (no journal entry) for 17 February 2022
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125.2 lb
Lost so far: 20.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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813 kcal
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Fat: 58.47g | Prot: 55.05g | Carb: 19.69g.
Lunch: Болгарский Перец, Бекон (Жареный), Оредеж Яйцо С0, Зеленый Лук. Dinner: Тысяча Озер Масло Сливочное 82,5%, Говядина Постная, Пекинская Капуста, Укроп, ВкусВилл Аджика Острая, Перекресток Авокадо. more...
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losing 4.6 lb a week
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