manja1273's Journal, 07 June 2014

144.2 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 51.60g | Prot: 61.50g | Carb: 88.77g.   Lunch: Rama Cremefine Creme Fraiche, Ja! Ananasstücke, Hähnchenbrust, Rote Paprika, Ebly Ebly Gekocht. Dinner: Block House American Burger. Snacks/Other: Obstkuchen. more...

2057 kcal

Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 45 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...