Юлия~'s Journal, 14 February 2022

Weigh In record (no journal entry) for 14 February 2022
113.5 lb Lost so far: 9.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2022:
1904 kcal Fat: 96.56g | Prot: 64.48g | Carb: 190.28g.   Breakfast: Апельсин, Кантата Шоколадный Берег. Dinner: Красные Помидоры, Куриные Сердечки в Сметане, Гречка Отварная. Snacks/Other: Raw To Go Киткат, Bombbar Протеиновый Батончик. more...
1651 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

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