Weigh In record (no journal entry) for 13 February 2022
|
181.2 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2022:
|
1372 kcal
|
Fat: 67.24g | Prot: 66.98g | Carb: 111.38g.
Breakfast: Pınar Kaşar Peyniri, Halk Ekmek Organik Tam Buğday Ekmeği, Огурец (с Кожурой), Mezzet Humus, Сыр Пармезан (Твердый), Жареное Яйцо без Жира. Lunch: Nutriplus Hindiba Kahve, Dr. Oetker Pizza Guseppe Mozzarella. Dinner: Фарш с Овощами. more...
|
losing 3.1 lb a week
|
 Comments
İyi gidiyorsun iyi yaglar kasa donuyor sıkılaşıyorsun masallah 🧿🧿🧿💪💪💪☺️🤗
13 Feb 22 by member: Oziki.
|
😁🙏🏻bugun meyhaneye gitmedim bile..
13 Feb 22 by member: bloodygirlkaa
|
Meyhanede mi calisiyorsun🤣🤣🤣ben spor salonu diyorum☺️💪😉
13 Feb 22 by member: Oziki.
|
13 Feb 22 by member: bloodygirlkaa
|
Sen simdi Müslüm babada dinliyorsundur 🤣🤣🤣
13 Feb 22 by member: Oziki.
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloodygirlkaa's weight history
|