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der Wein war einfach zu lecker
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159.4 lb
Lost so far: 122.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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881 kcal
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Fat: 17.74g | Prot: 41.42g | Carb: 135.76g.
Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, Netto Kaiserbrötchen. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Äpfel, Magerquark, Rote Paprika. Dinner: Butcher's Burger Jumbo Pommes Frites. Snacks/Other: Früchtebrot, Dr. Oetker Götterspeise, Alpro Barista Coconut, Alpha Foods Kollagen. more...
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gaining 2.6 lb a week
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