Weigh In record (no journal entry) for 10 February 2022
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137.3 lb
Lost so far: 38.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1241 kcal
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Fat: 49.24g | Prot: 74.37g | Carb: 123.92g.
Breakfast: Дело в Сливках Пломбир Черника, Дело в Сливках Пломбир Черника. Lunch: Бульон из Индейки, Мексиканская Смесь, Индейка Отварная. Snacks/Other: Простоквашино Мороженое Йогуртное с Малиновым Вареньем. more...
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gaining 6.2 lb a week
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