Weigh In record (no journal entry) for 08 February 2022
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226.2 lb
Lost so far: 28.9 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1097 kcal
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Fat: 56.73g | Prot: 73.88g | Carb: 76.68g.
Breakfast: Арахис. Lunch: Жареные или Запеченные Куриные Бедра, Запеченный Картофель. Dinner: Кефир 1%. more...
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gaining 7.7 lb a week
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ЮлияJum's weight history
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