Weigh In record (no journal entry) for 07 February 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2022:
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1799 kcal
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Fat: 70.02g | Prot: 99.00g | Carb: 198.14g.
Breakfast: Namet Macar Salam, Poğaça, Yeşil Zeytin, Kırmızı Domates, Tulum Peyniri, Haşlanmış Yumurta. Lunch: Mercimek Çorbası, Karışık Yeşil Salata, Levrek. Snacks/Other: Tadım Beyaz Leblebi, Eti Karam Bitter, Tadım Sarı Leblebi, Muz, Badem, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş). more...
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1955 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 40 minutes. more...
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aykutmayali's weight history
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