Weigh In record (no journal entry) for 06 February 2022
|
190.9 lb
Lost so far: 2.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2022:
|
1166 kcal
|
Fat: 36.08g | Prot: 66.70g | Carb: 146.03g.
Breakfast: Kaffee mit Milch. Tea: Banane, Ja! Milch 1,5% Fett, Sheko Schoko. Dinner: Spaghetti Bolognese. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seni_69's weight history
|