Weigh In record (no journal entry) for 05 February 2022
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144.4 lb
Lost so far: 14.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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185 kcal
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Fat: 1.95g | Prot: 29.42g | Carb: 10.74g.
Dinner: Kilokick. more...
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losing 4.1 lb a week
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Anja.koro's weight history
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