Weigh In record (no journal entry) for 05 February 2022
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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3230 kcal
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Fat: 100.03g | Prot: 172.56g | Carb: 404.70g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Kiwi, Lindt Cioccolato Fondente 90%, Danone Hipro 48G Proteine Bianco . Lunch: Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Iris Pasta Integrale, Finocchio Crudo, Olio Extra Vergine di Oliva, Enerzona Omega3. Dinner: Olio Extra Vergine di Oliva, Dodoni Feta, Ki Riso Basmati Integrale, Biffi Pesto senza Formaggio, Zucchine Grigliate. Snacks/Other: Vital Nature Gallette di Riso Rosso, Pane Multicereali, Bresaola, Fage Yogurt Greco Total 0%. more...
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losing 3.1 lb a week
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danielecokombi22's weight history
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