Weigh In record (no journal entry) for 05 February 2022
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132.3 lb
Lost so far: 15.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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348 kcal
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Fat: 11.80g | Prot: 20.77g | Carb: 39.40g.
Breakfast: Сырники с Рисовой Мукой, Мистраль Каша Овсяная Цельнозерновая Манго-Персик. more...
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losing 0.4 lb a week
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