Weigh In record (no journal entry) for 08 February 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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1392 kcal
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Fat: 63.98g | Prot: 60.00g | Carb: 142.58g.
Breakfast: Конфета, Бутерброд с Ветчиной и Сыром, Чай. Lunch: Чай, Куриные Котлеты на Пару. Dinner: Хлеб Черный, Салат из Помидоров и Огурцов, Dr. Korner Черничные Хлебцы, Роллы. Snacks/Other: Магнит Сыр Пошехонский, Bonduelle Кукуруза, Салат из Помидоров и Огурцов. more...
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4071 kcal
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Activities & Exercise:
Hiking - 6 hours and 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...
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