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2 Tag TPM
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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737 kcal
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Fat: 38.85g | Prot: 65.99g | Carb: 30.68g.
Breakfast: Leitungswasser, Espresso. Lunch: Papaya, Lyttos Griechisches Naturjoghurt 10%, Trockenpflaume. Dinner: Gemischter Salat mit Dressing, Lammkotelett (Nur mager gegessen). more...
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losing 7.7 lb a week
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