combatiente's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
202.8 lb Lost so far: 25.4 lb.    Still to go: 33.1 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2014:
3776 kcal Fat: 146.88g | Prot: 184.51g | Carb: 428.14g.   Breakfast: harry sandwich, lätta, aprikosenkonfitüre, weizenkleie, champ , leinsamen, hafer, milch. Lunch: Covo Butterspritzgebäck, Mehrkornbrot, Frosta Paella, Holstensegen Rapsöl, Zwiebeln, Gelbe Paprika. Dinner: Gemischter Salat, Kartoffelsalat nach Deutscher Art, Tillman's Grillsteaks. Snacks/Other: harry sandwich, lätta, aprikosenkonfitüre, harry sandwich, lätta, aprikosenkonfitüre. more...
3073 kcal Activities & Exercise: rad - 1 hour and 18 minutes, rad1 - 51 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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