Weigh In record (no journal entry) for 01 February 2022
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154.5 lb
Lost so far: 7.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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783 kcal
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Fat: 35.77g | Prot: 20.93g | Carb: 89.13g.
Breakfast: Финик, не Молоко Овсяное Молоко Классическое 3,2%, ВкусВилл Масло Сливочное 82,5%, Брынза, Белый Хлеб, Яйцо. Lunch: Пятерочка Апельсин, Окей Манго. more...
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losing 0.9 lb a week
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