Weigh In record (no journal entry) for 31 January 2022
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285.5 lb
Lost so far: 6.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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2039 kcal
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Fat: 90.20g | Prot: 93.38g | Carb: 205.72g.
Breakfast: Ölz Butterzopf mit Honig, Kaffee, Aldi Milch 1,5%, Südzucker Zucker. Lunch: Saupiquet Thunfisch-Salat Linsen. Dinner: Call A Pizza Pizza Capricciosa. Snacks/Other: Käsekuchen, Himbeerkuchen, Soulfood Schokoladen Bananen Muffin. more...
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losing 1.5 lb a week
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emily.valentine's weight history
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