Weigh In record (no journal entry) for 31 January 2022
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181.2 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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1077 kcal
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Fat: 51.56g | Prot: 25.99g | Carb: 132.15g.
Breakfast: Тортьяна Пирожное "Puffy-Вишневый". Lunch: Котлета Домашняя, Хохланд Сливочный Плавленный Сыр, Ближние Горки Чевапчичи, Астория Бургер Соус, 365 Дней Лаваш Армянский. more...
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gaining 0.4 lb a week
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