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Soso-hee
Journal
30 Jan 22
Soso-hee's Journal, 30 January 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 30 January 2022
104.5 lb
Lost so far:
14.6 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2022:
1304 kcal
Fat: 64.39g | Prot: 21.13g | Carb: 162.93g.
Breakfast:
Eiskugel, Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren.
Lunch:
Erdbeereis, Häagen-Dazs Cookies & Cream.
Dinner:
K-Classic Eis Am Stiel, Tuc Classic, Sun Snacks Cracker Classic , Nutella Nutella, Trauben.
more...
1191 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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