Soso-hee's Journal, 30 January 2022

Weigh In record (no journal entry) for 30 January 2022
104.5 lb Lost so far: 14.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2022:
1304 kcal Fat: 64.39g | Prot: 21.13g | Carb: 162.93g.   Breakfast: Eiskugel, Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren. Lunch: Erdbeereis, Häagen-Dazs Cookies & Cream. Dinner: K-Classic Eis Am Stiel, Tuc Classic, Sun Snacks Cracker Classic , Nutella Nutella, Trauben. more...
1191 kcal Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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