Weigh In record (no journal entry) for 29 January 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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1732 kcal
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Fat: 47.27g | Prot: 82.76g | Carb: 256.54g.
Breakfast: Kaffee mit Milch und Zucker, Kellogg's Corn Flakes, Seeberger Mandeln, Chia-Samen, Porridge, Chiquita Banane. Lunch: Frischkäse Dip, Maredo Zwiebeln, Petersilie, Räucherlachs, Wassermelone, Mischkornbrot, Weizenbrötchen, Thomy Meerrettich. Dinner: Pommes Frites, Axels Schaschlik ohne Spieß. Snacks/Other: Banane, Birnen, Banane. more...
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gaining 0.9 lb a week
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BlumenBlumen💐🌷🌹🥀🌺's weight history
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