Weigh In record (no journal entry) for 25 January 2022
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150.8 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1285 kcal
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Fat: 65.51g | Prot: 84.63g | Carb: 88.49g.
Breakfast: Паштет Печеночный 22.01.22, Батон Нарезной. Lunch: Сметана 15%, Свинина, Борщ. Dinner: Сметана 15%, Сливочное Масло, Индилайт Бедро Индейки без Кости и Кожи Запечённое , Макароны Отварные. Snacks/Other: Montarell Камамбер, Шарлотка 08.10.20, Творог 5%, Сметана 15%. more...
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losing 3.6 lb a week
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Paukova Julia's weight history
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