Weigh In record (no journal entry) for 23 January 2022
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223.3 lb
Lost so far: 22.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2022:
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283 kcal
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Fat: 9.00g | Prot: 17.46g | Carb: 33.50g.
Breakfast: Сахар, Белебеевский Сыр Белебеевский, Вязанка Ветчина Вязанка с Индейкой, ВкусВилл Батон Молодёжный. more...
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losing 1.2 lb a week
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myshka_bu's weight history
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