Weigh In record (no journal entry) for 19 January 2022
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2022:
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1322 kcal
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Fat: 61.69g | Prot: 43.12g | Carb: 151.13g.
Breakfast: Икра Мойвы, Vici Мидии Зеленые. Lunch: Шоколадница Чай Облепиховый, Магнит Авокадо, Батон, Жареное Яйцо. Snacks/Other: Сушеное Манго. more...
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steady weight
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