Weigh In record (no journal entry) for 13 January 2022
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293.9 lb
Lost so far: 56.7 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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86 kcal
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Fat: 5.42g | Prot: 7.19g | Carb: 1.67g.
Lunch: Печень Куриная в Сметане. more...
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losing 2.4 lb a week
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yulia.kapl's weight history
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