Soso-hee's Journal, 13 January 2022

Weigh In record (no journal entry) for 13 January 2022
104.3 lb Lost so far: 14.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2022:
1202 kcal Fat: 30.52g | Prot: 31.50g | Carb: 194.54g.   Lunch: ASIA Wok-Nudeln, Udon Nudeln. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Tuc Classic. Snacks/Other: Bofrost Latte Macchiato Eis. more...
losing 0.8 lb a week

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