Weigh In record (no journal entry) for 11 January 2022
|
137.1 lb
Lost so far: 39.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2022:
|
1798 kcal
|
Fat: 41.53g | Prot: 61.15g | Carb: 232.14g.
Lunch: Обычное Пиво, Town Sneekvill Сыр Ткаламалли, Малиновое Варенье, Восход Хлеб Пшеничный. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Secret Profile's weight history
|