Soso-hee's Journal, 07 January 2022

Weigh In record (no journal entry) for 07 January 2022
104.7 lb Lost so far: 14.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2022:
1164 kcal Fat: 40.37g | Prot: 22.77g | Carb: 178.03g.   Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Lunch: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Orient Plaza Chinesische Nudeln mit Hähnchen. Dinner: Apfel, Orangen. Snacks/Other: K-Classic Eis Am Stiel, K-Classic Eis Am Stiel. more...
1461 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Soso-hee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.