Weigh In record (no journal entry) for 07 January 2022
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2022:
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701 kcal
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Fat: 28.60g | Prot: 20.54g | Carb: 88.08g.
Lunch: Milkana Schmelzkäse Sahne, Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Nobis Oberländer. more...
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losing 3.1 lb a week
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kecksi85's weight history
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