Weigh In record (no journal entry) for 07 January 2022
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207.9 lb
Lost so far: 10.8 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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1140 kcal
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Fat: 52.96g | Prot: 27.56g | Carb: 135.52g.
Breakfast: Haribo Tropifrutti. Dinner: Honigmelonen, Nudelsalat. Snacks/Other: Kinder Country, Kinder Überraschungsei, Dolce Gusto Latte Macchiato. more...
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gaining 0.5 lb a week
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