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Kampf der Weihnachtszunahme.
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238.8 lb
Lost so far: 42.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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782 kcal
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Fat: 44.04g | Prot: 14.00g | Carb: 80.38g.
Breakfast: Milch 1,5%, Kaergarden Balance Ungesalzen, Honig, Tangerine, Vollkornbrot. Lunch: Teviana Windbeutel mit Sahne-Kirschfüllung. Snacks/Other: Orangen. more...
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losing 12.3 lb a week
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