Weigh In record (no journal entry) for 01 January 2022
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163.6 lb
Lost so far: 11.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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888 kcal
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Fat: 8.34g | Prot: 25.50g | Carb: 178.81g.
Breakfast: Grafschafter Unsere Besten Aufbackbrötchen, Äpfel, Haferschleim. Dinner: Beste Ernte Junge Möhren, Basmati-Reis (Gekocht). Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Chiquita Banane. more...
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gaining 0.0 lb a week
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astrid248's weight history
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