_Feline_'s Journal, 30 December 2021

Weigh In record (no journal entry) for 30 December 2021
209.4 lb Lost so far: 6.6 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2021:
1811 kcal Fat: 51.78g | Prot: 53.73g | Carb: 279.96g.   Breakfast: Rügenwalder Mühle Vegetarische Mortadella, Lätta Halbfettmargarine, Goldähren Weizenbrötchen, Milch 1,5%, Nescafe Cappuccino. Lunch: DM Bio Apfelmark, Äpfel, Clementinen. Dinner: Hohes C Plus Sonnen Vitamin D, Aldi Trauben Kernlos, Bananen, Rügenwalder Mühle Vegane Pommersche Schnittlauch, Lätta Halbfettmargarine, Harry Knolli Kartoffelbrot, Milch 1,5%. more...
gaining 1.9 lb a week

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