Soso-hee's Journal, 26 December 2021

104.5 lb Lost so far: 14.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 50.00g | Prot: 38.16g | Carb: 172.08g.   Breakfast: Blaubeeren, Kri Kri My Authentic Greek Yoghurt 0%, Äpfel, Orangen. Lunch: Thermomix Pide mit Spinatfüllung, McEnnedy Wrap Veggie Falafel . Dinner: DM Bio Quinoa Tricolore. Snacks/Other: Speiseeis. more...

1341 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...