Weigh In record (no journal entry) for 25 December 2021
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133.6 lb
Lost so far: 42.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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2514 kcal
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Fat: 65.29g | Prot: 44.86g | Carb: 297.07g.
Breakfast: Кофе с Молоком. Snacks/Other: Обычное Пиво, Кофе, Сушки, Золотой Резерв Мороженое Пломбир Ванильный, Хлебный Дом Хлеб Бородинский Особый , Global Village Баклажаны с Овощами, Кофе с Молоком. more...
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gaining 4.2 lb a week
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