Weigh In record (no journal entry) for 24 December 2021
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187.8 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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263 kcal
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Fat: 9.00g | Prot: 19.08g | Carb: 25.56g.
Breakfast: Куриный Суп с Кусочками и Лапшой. more...
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gaining 0.8 lb a week
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