Weigh In record (no journal entry) for 24 December 2021
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178.6 lb
Lost so far: 2.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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1827 kcal
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Fat: 87.33g | Prot: 36.22g | Carb: 228.11g.
Breakfast: Мандарины, Яблоки, Банан, ОАО Молоко Масса Творожная Шоколадная, Полярис Мороженое. more...
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gaining 0.8 lb a week
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