Weigh In record (no journal entry) for 21 December 2021
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205.9 lb
Lost so far: 42.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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1283 kcal
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Fat: 31.67g | Prot: 122.60g | Carb: 114.18g.
Lunch: Harry Eiweißbrot, Dulano Delikatess Kochschinken. Dinner: Weihenstephan Milch 3,5% Fett, Hähnchenbrustfilet. Snacks/Other: Weihenstephan Milch 3,5% Fett, Ja! Kernige Haferflocken, Edeka Bio Ahornsirup. more...
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gaining 6.9 lb a week
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Alexandra Winter's weight history
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