Weigh In record (no journal entry) for 20 December 2021
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147.9 lb
Lost so far: 8.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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685 kcal
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Fat: 26.41g | Prot: 25.50g | Carb: 86.23g.
Breakfast: Шаурма Овощная, Рафаэлло Конфета. more...
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gaining 0.1 lb a week
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Хитринка's weight history
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