combatiente's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
199.7 lb Lost so far: 28.4 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2014:
2903 kcal Fat: 77.37g | Prot: 179.82g | Carb: 363.35g.   Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Thoks Mohnkuchen, Holstensegen Rapsöl, Zwiebeln, Gut & Günstig Mehrkornbrötchen, Vossko Hähnchen Filetsteaks. Dinner: Gut Ponholz Delikatess Truthahnbrust, Top Mare Räucher-Lachs, Aldi Mehrkornbrötchen. Snacks/Other: Rokoma Aprikosenkonfitüre, Golden Toast Butter Toast, Gut Ponholz Delikatess Truthahnbrust, Rokoma Aprikosenkonfitüre, REWE Bäcker Brötchen, Rokoma Aprikosenkonfitüre, Harry Balance Toast. more...
2542 kcal Activities & Exercise: laufen - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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