Weigh In record (no journal entry) for 08 December 2021
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126.1 lb
Lost so far: 38.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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1244 kcal
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Fat: 37.21g | Prot: 86.77g | Carb: 141.66g.
Breakfast: Сахар, ВкусВилл Молоко 1%, ВкусВилл Сырники Творожные Без Сахара, бантики 4.11. Lunch: спиральки 5.11. Dinner: бантики 4.11. Snacks/Other: блины. more...
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losing 3.9 lb a week
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