Weigh In record (no journal entry) for 06 December 2021
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140.7 lb
Lost so far: 9.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1297 kcal
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Fat: 41.53g | Prot: 74.81g | Carb: 171.86g.
Breakfast: Natura Сыр Сливочный, Магнит Хурма, Mission Deli Тортилья, Chikalab Chikapie Шоколад. Lunch: Магнит Хурма, Chikalab Chika Biscuit Black Currant , Асто Форель Соленая. Dinner: Творог 5%, Нескафе Капучино, Седьмой континент Хурма. Snacks/Other: Мандарины. more...
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losing 0.4 lb a week
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* lisaAlina*'s weight history
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