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мда, с дексаметазоном отвесов не жди. Эх.
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127.2 lb
Lost so far: 37.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1214 kcal
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Fat: 32.97g | Prot: 80.73g | Carb: 148.68g.
Breakfast: ВкусВилл Молоко 1%, Сахар, бантики 4.11. Lunch: бантики 4.11. Dinner: бантики 4.11. Snacks/Other: Домик в деревне Ряженка 3,2%, ВкусВилл Звездочки Медовые, Ehrmann Vanilla Pudding High Protein. more...
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gaining 1.5 lb a week
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